Attention Women 40+
Ready to feel like YOU again?
The LOVING HER PROJECT
will guide you there, step by step.
It's a 12 month transformational lifestyle program to help you:
Reclaim your energy
Release weight, and
Feel like you again
YES!! I want this!
Join The Loving Her Project Now!
Annual Payment: $365 + applicable tax
OR 12x Payments of $40 + applicable tax
Join The Loving Her Project Now!
Annual Payment: $365 + applicable tax
OR 12x Payments of $40 + applicable tax
Meet Your Coaches
Hi, We're Nicole & Melissa
We know the struggle because we've lived it. The weight gain, the energy crashes, the brain fog, the frustration of doing everything and still not feeling like ourselves.
That’s why we created The Loving Her Project. Our holistic lifestyle approach is designed to provide solutions tailored to a midlife woman's unique needs. Because a one size fits all does not work for women 40+.
Together we bring over 58 years of combined expertise and experience in nutrition, fitness and midlife transformation to this program. Nicole, a certified nutritionist, Melissa, a kinesiologist, and both of us with numerous certifications. We have literally poured our hearts into this program.
If you’re a woman 40+ that’s been struggling you’re in the right place.
We’ve helped 100’s of women reclaim their energy, release weight, and feel like themselves again and we can help you too.
Welcome
Nicole & Melissa xo
Dear Sister, Society Set You Up For This
Struggle From The Start...
X Society taught you that your worth was tied to a number on the scale.
X Media programmed you that wrinkles, grey hair and turning 50 meant that you were washed up.
X Diet culture convinced you that starving yourself was the answer and that exercise was punishment—a way to “earn” your meals or burn off dessert.
X The food industry sold you products filled with chemicals that mess with your brain, triggering non-stop cravings and leaving you feeling powerless.
X Then midlife arrived, bringing changes no one prepared you for.
As a result, you’ve spent your entire life...
- Trying every diet in hopes to reach that perfect number on the scale
- Starving yourself
- Pushing yourself to extremes
- Buying all the "anti-aging" products
- Dying your hair
- Negative self talk
Because society's message never changes...
- Youth equals value.
- Aging is a problem to fix.
- Thin is beautiful.
- You're not perfect as you are.
So by 40 everything feels different....
- You’re tired, overwhelmed, and no longer recognize the woman in the mirror.
- Your energy is drained. Your weight feels like a constant battle.
- Your brain is stuck in a fog; scattered, slow and struggling to keep up.
- It's not just physical—it's emotional too.
- You're disconnected and wondering, “Is this just how it is now?"
What if aging wasn’t a punishment—but a privilege?
A powerful, beautiful evolution worth celebrating!
What if aging was about celebrating the woman you’ve become— with all her wisdom, strength, laughter lines, and wild-hearted courage?
We believe these are your expansion years—a time to feel alive in your body, connected to your purpose, and excited for what's still to come.
This is not the end of your story. It’s the start of a powerful new chapter.
And it begins with LOVING HER —the woman you see in the mirror.
We Understand:
We know firsthand what it's like to lose touch with your body in midlife.
We struggled with stubborn weight gain, fatigue, and the emotional toll of feeling like nothing was working—despite trying all the diets, workouts, and quick fixes.
It felt frustrating and isolating.
We wondered if we’d ever feel like ourselves again.
But deep down, we knew she was still in there, craving to feel strong, clear, confident, and fully alive again.
That's exactly why we created THE LOVING HER PROJECT!
Introducing The Loving Her Project:
We couldn’t find what we needed, so we created it — for us, and for you.
A 12-month, science-backed, holistic, lifestyle mentorship for women 40+, who want real, lasting transformation—not quick fixes.
This is your roadmap to reclaim your energy, release weight sustainably, balance your hormones, feel vibrant in your skin, and finally understand what your unique body truly needs in this season of life. And have the tools to take care of it.
How The Loving Her Project Will Help You:
- You’ll finally release that stubborn weight that’s been holding you back—without starving or endless frustration.
- You’ll reclaim your energy and wake up feeling vibrant, alive, and ready for whatever the day brings.
- Your brain fog will lift, giving you sharp focus and mental clarity you haven’t felt in years.
- You’ll build real strength in your body and feel proud and powerful in your own skin.
- Your hormones will find balance naturally, helping you calm the chaos and feel more like yourself again.
- You’ll fall in love with your reflection—feeling confident, radiant, and comfortable in your body.
- You’ll experience deeper calm and better sleep, so stress won’t drain your joy anymore.
- You’ll learn to honor your body’s rhythms and cycles, finally understanding and supporting what you truly need.
- This is about so much more than weight loss — it’s about feeling whole, strong, and truly yourself again.
- And, you’ll be part of a supportive community of women just like you—where you’ll have gentle accountability and connection. And you'll never feel alone on this journey.
How You'll Feel Inside The Loving Her Project:
- First, you feel hopeful—as you finally understand your changing body.
- Then you feel empowered knowing how to care for your body and have the tools to do so.
- Finally, you'll start to feel better. Joy will return to your body. You'll feel stronger, lighter and more confident. You'll feel like you again, maybe even better.
What You'll Learn Over 12 Months:
- Each month, you’ll focus on a core piece of the midlife puzzle.
- This isn’t one-size-fits-all because no two bodies are the same.
- Instead we give you the tools, education, and support so you can learn, try, tweak, and discover exactly what works for you.
What’s Included:
Weekly live coaching calls with Melissa & Nicole. This is the highlight of The Loving Her Project. Our weekly Tuesday calls at 8 PM EST (with replays available!) are where connection, laughter, and transformation come to life. Each month we review a powerful focus and give you space to practice, share, and grow—so you can build lasting habits, feel your best, and stay inspired on your journey.
Monthly themed, self-love workbooks complement our calls by guiding you step-by-step, with practical tips, mindset tools, and holistic strategies to support sustainable weight loss, improve energy levels and lasting confidence.
Private Facebook community - Be part of a sisterhood of women who truly get it. Daily accountability and community support. You will never feel alone on this journey.
Fasting programs — Learn how to fast as a woman in midlife, to support your hormones, weight loss and improve your health.
Resistance band workouts: Designed for women 40+, from beginner to Intermediate to build strength, tone muscles and boost confidence.
I'm Ready For My Transformation - Only $1/day
Join The Loving Her Project Now!
Annual Payment: $365 + applicable tax
OR 12x Payments of $40 + applicable tax
Join The Loving Her Project Now!
Annual Payment: $365 + applicable tax
OR 12x Payments of $40 + applicable tax
